Did you know meditation can reduce stress, clear your mind, improve your focus and memory, and bring emotional balance into your life?...

Today people struggle to find the balance between their personal and professional life. Certainly, a significant challenge of modern...

If you feel a great desire for a change or experience a lack of motivation in the professional field, ask yourself the following...

Since I started conducting workshops, I have received many questions and comments regarding the nature of the workshops. I want to debunk...

Did you know permanent brain damage begins after only 4 minutes without oxygen, and death can occur as soon as 4 to 6 minutes later?...