Did you know meditation can reduce stress, clear your mind, improve your focus and memory, and bring emotional balance into your life?...

Since I started conducting workshops, I have received many questions and comments regarding the nature of the workshops. I want to debunk...

Often when I meet people and tell them what I do, they say: I heard about Coaching. Some of them know what Coaching is, while others look...

Did you know permanent brain damage begins after only 4 minutes without oxygen, and death can occur as soon as 4 to 6 minutes later?...